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What is coaching?
It’s having a personal trainer for your working life.
Coaching is a one-to-one
interactive relationship that focuses on you and what you want in
life. It helps you identify and accomplish your professional and
personal goals faster than you would on your own. People come to
coaching for many different reasons but the bottom line is change
- you want to do things differently to before.
Your coach works with you for an
hour every week and of course there is homework in between! In
general coaching
commitments are initially for three months. This gets you through
the initial highs and lows of the coaching experience. You can’t
make significant change in less time, and many people stay with
their coach for a lot longer.
Coaching is not
therapy, psychology or counseling.
Your coach:
-
Believes you can do it. The
coaching process focuses on assessing the current situation,
setting goals, developing action plans and keeping you moving
forward. Your coach tells you the truth, where you are strong
and where you need to do some work.
-
Has the questions that
challenge, support and keep you on track. They listen to you,
your words and what’s behind them. They help you identify and
overcome self-limiting beliefs, roadblocks and the gremlins that
have stopped you before. They ask you to do more than you would
have done on your own.
-
Explores your aspirations, how
you can link your goals to what is compelling for you, how to
look after the ‘whole person’, how you can feel fulfilled
with your life.
Once people start work with a coach they generally find:
-
they take themselves more
seriously
-
they are more focused and
effective
-
they stop putting up with stuff
that’s dragging them down
-
they create a momentum and so it’s
easier to get results
-
they set better and higher goals
-
they are happier with where they
are going.
It’s never too late to be what you might
have been!
- George Elliot
CONTACT
US TODAY ABOUT BUSINESS & MANAGEMENT COACHING »
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